My son, Jack, gained 27 lbs in 24 weeks and went from 76-77 to 85-87 mph at 15 years old. By 17, he got up to 95 mph, weighed 205 lbs and committed to pitch at his dream school: Georgia Tech.
Rob Friedman
@PitchingNinja
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Rob discusses Jack's progress – from 76 to 95 mph over 3 years.