"I went from 84-88 to 89-92 touching 94 mph. This got me into the top 200 in the draft. If you're looking for a quick easy fix, then this isn't the program for you."

Nick Margevicius

MLB Pitcher

Working with Tread was an awesome experience. I now know what it takes to truly prepare your body to compete at an elite level. In 6 months I lost 17 pounds while improving all strength metrics, which helped my top velocity go from 96 to 98 mph and my average velocity go from 92 to 94 mph.
Sal Biasi
RHP, Milwaukee Brewers | @Sal_Biasi
Tread Athletics gave me every tool necessary to succeed. After 5 months, I went from 83-85 mph (in game) to 89-92 mph (pre-season bullpen) and will continue working to get better in every aspect of pitching with Tread!"
Kyle Sulkowski
RHP, Emory University | @KyleSulkowski
I knew that in order to achieve my goals as a baseball player, I would need to change the way I trained. Ben and Coan putting together a program that would set me up for success, all I had to do was put in the work. I've gone from 225 lbs to 195, and from sitting 85-87 to 90-92 touching 94. [Update: now up to 93-96 MPH]
Jake Kinsell
RHP, Goldey-Beacom College | @jake_kinsell
I finally got tired of being that scrawny kid that could not make his school team. I started Tread in 2017 with a mid 70s fastball. All I was looking to do was to make my high school team. With all the individualized strength, mobility, and mechanical work, my velo jumped to the mid-80s, topping 88 mph that season, enough to yield me several college offers. I am forever in debt to Coan, Ben and Tread for guiding me and leading a kid who never played varsity baseball to become a D-I College Athlete.
Adrian Murillo
RHP, Grand St Campus | @amwhta
My body composition was not ideal in the beginning, so the guys at Tread had me drop down to 190 lbs and then work my back up to a stronger 202 lbs. I went from 88-89 mph touching 90 to now sitting 90-92 mph, and was drafted in the 28th round by the Pittsburgh Pirates. These guys are always open to answer questions I have. They tailor a personalized program for you, which in my eyes, shows how much they care. Tread has gotten me to places that I could only dream of as a little kid hoping to one day play professionally. Tread was life changing for me.
Matt Seelinger
RHP, Tampa Bay Rays | @Lou_Redwood
I went from topping 90 & sitting 87-88 to touching 95 & sitting 91-94 and signing a FA deal with the Padres. I remember saying to my remote coach, Rob, that Tread saved my career. He instantly responded ‘no, you saved your career, we just gave you the tools’. The guys at Tread work tirelessly for their athletes, but it goes the other way too. You get out what you put in, and investing myself into this program taught me the meaning of hard work, discipline and meticulous attention to detail.”
Carter Loewen
RHP, SD Padres | @carterloewen
In one year of taking your advice and putting the information you've shared to work, I've significantly changed as a pitcher. I've gone from topping out at 81 to topping out at 90 mph. I can't thank you enough for all of this."
Kyle Dixon
RHP, Carlinville High
I gained 13 lbs this offseason doing Tread's program, from 167 to 180 lbs. My velocity has increased from 89-91 touching 93 mph to sitting 92-93 touching 94 mph. With this increase in velocity I’m off to a hot start where I have been closing some games. I am able to pitch more up in the zone and get more swings and misses with my fastball.
Phillip Diehl
LHP, New York Yankees | @RealDiehl11
Tread Athletics has helped broaden my knowledge of metric driven training. Their remote regimen demands athletes to be accountable and disciplined with each and every step of their personal training. Not only did I improve my velocity but I was drafted by the Pirates in the 18th round. Tread changed the way I approach my training and preparation.
Mike LoPresti
RHP, Pirates Organization
Training with Tread has been one of the best decisions I’ve made at this point in my career. The knowledge they possess in the strength, nutrition and pitching world has been a tremendous resource. Since working them I’ve cleaned up my mechanics, put on 15lbs and increased my strength numbers. All of this has been integral in staying healthy and strong throughout the minor league seasons.
Alex Powers
RHP, Reds Organization
While I lifted heavy and had gotten strong, I never really knew what I was doing pertaining to baseball specific training. Ben helped me with my nutrition to lose fat, and with my mobility to help me get into more efficient positions in my delivery. I went from 83-85 mph to 87-90 and ultimately 90-92 mph the following year. If you're willing to put in the work, Tread will help you get there.
Call Florence
RHP, East Texas Baptist University
Training remotely with Tread, I put on 31 pounds (from 172 to 203 lbs) in my first 6 months, and touched 93 that first summer (and ultimately 94 mph, up from 90 mph). Ben gave me every bit of information I needed, from nutrition, training and general advice...I just had to put in the work. Ben helped me get within striking distance of goals I used to think were out of the question.
Sean Mason
RHP, Appalachian State
Training with Tread was one of the best decisions I've made in my baseball career. These guys really show they care about your development and give you all the tools necessary in maximizing your potential.
Alex Dirienzo
RHP, Valparaiso University
I began working with the guys when my velocity was consistently 5-7 mph slower than what I was used to. My coaches weren't providing me with the help that I felt I needed, so I turned to Ben and the Tread team. When I began my training full-time, I gained 20 pounds and my velocity climbed back up into the 90's after 3-4 months. If you're looking for a customized remote training program and elite mentorship, look no further than Tread Athletics.
Chance Riley
Host, Art of Pitching Podcast
Ben's programs were extremely comprehensive, and provided a sense of direction as I progressed through the summer. I would highly recommend Ben and the guys at Tread to dedicated athletes at all levels. [Michael was down to 76-77 mph following an injury the year prior. Over 4 months, he dropped 15 lbs, improved all strength markers and finished at a steady 80-83 mph in bullpens]
Michael Leeder
RHP, Emory University

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