EXXENTRIC KBOX4

Flywheel training is a unique training modality that allows you to overload the eccentric phase of any movement, creating a potent training stimulus that is more effective for both connective tissue remodeling as well as strength and hypertrophy.

The KBox4 is the creme de la creme of flywheel training devices, and is frequently used at our training facility. Because it comes in at a high price point, we primarily recommend it for commercial/team applications or our top level MLB guys who are looking for the best training equipment out there.

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For more information, watch our video review here.