Acute Increases In Throwing Velocity With PAP (Post Activation Potentiation)
March 3, 2022
Have you ever wanted to throw a baseball just a little harder? Even if it’s just for one throw to prove to yourself that have
Join 30,000+ subscribers and stay up to date on our best free pitching content.
Have you ever wanted to throw a baseball just a little harder? Even if it’s just for one throw to prove to yourself that have
What happened at Tread in 2021? Taking you through some of the most noteworthy highlights, milestones and accomplishments of this past year at Tread.
Everyone knows that you have to use your legs to effectively throw a baseball. But what does that mean?
RJ Petit was drafted in the 14th round by the Detroit Tigers this summer, touching 97+ mph at Tread HQ. We asked him to take us through his journey to getting signed.
I’m here to help you learn from my mistakes as a pitcher with some fundamental ideas to guide you through your baseball journey.
What happened at Tread in 2020? And what are we up to in 2021? Here’s a recap of what happened this past year at Tread.
– How to gain (or lose) weight, no matter how “bad” your genetics.
– Crucial metrics to hit and how you stack up.
– Key velocity principles and how to adjust your training based on individual needs.
Copyright Tread Athletics 2024 © All rights Reserved.