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Using Pitch Design to Improve Your In-Game Performance

A struggling pitcher is sent down to the minors and re-emerges with a new weapon that helps them break out. These are your classic examples of using pitch design and manipulating pitch usage to solve an in-game performance issue. But how do you know when that should be the solution?

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Discover Our Training Principles

– How to gain (or lose) weight, no matter how “bad” your genetics.

– Crucial metrics to hit and how you stack up.

– Key velocity principles and how to adjust your training based on individual needs.